Breakfast/ Drinks/ Food/ Gluten Free/ Snacks/ Sweets & Treats/ Vegetarian

Perfect Blueberry Banana Muffin Smoothie

blueberry banana muffins smoothie

Another one of my favorite smoothie recipes on the blog! Blue-nana Muffin Smoothie (or Blueberry Banana Muffin Smoothie in normal terms).Β This one, and the Chunky Monkey meets Fat Elvis are always my two go-tos!

A few weeks ago, I started documenting exactly how I make the perfect smoothie, because it was one of the questions I get asked the most. So, I wrote down my tips and tricks, as well as the best smoothie add-ins, the benefits of drinking smoothies, and then created a challenge around incorporating more smoothies into our every day lives! If you love smoothie or are trying to get some more fruits and veggies in your diet, I highly recommend checking them out. Here are some posts on the topic:

How to Make a Perfect Smoothie

Best Smoothie Add-ins and their Benefits

Why to incorporate Smoothies into our Diets

A Smoothie Challenge

Now, back to the Blueberry Banana Muffin Smoothie recipe, which you all are here for.

blueberry banana muffins smoothie

Seriously, look at this deliciousness!!!

blueberry banana muffins smoothie

 

4 from 1 vote
blueberry banana muffins smoothie
Print Recipe
Blueberry Banana Muffin Smoothie
Prep Time
2 mins
Cook Time
2 mins
Total Time
4 mins
 

The best way to wake up in the morning! Extremely healthy and delicious. 

Course: Breakfast, Drinks, Snack
Cuisine: American, Every Cuisine
Servings: 1
Ingredients
  • 1/2 ripe banana (can be frozen)
  • 1/2 C blueberries
  • 1/2 C plain 0% fat greek yogurt*
  • 1/2 C almond milk
  • 1/4 tsp vanilla
  • 2 ice cubes
  • 1 tbsp honey (optional)
  • Optional Add-Ins**
Directions
  1. Throw it all in a powerful blender.
  2. Pulse on high for 30 seconds.
  3. Blend on high for 30 more seconds.
Notes

*If you're eating a non-dairy diet, I recommend non-dairy yogurt, coconut milk, or excluding it (but adding more banana and almond milk)

**Add in optional add-ins of choice. For this smoothie in particular, I like chia seeds, hemp seeds, or vanilla protein powder.*

 

blueberry banana smoothie Healthy and skinny perfect blueberry banana smoothie

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1 Comment

  • Reply
    Samantha
    July 25, 2017 at 7:19 am

    Sounds like a great recipe. Will try it out soon

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