Breakfast/ Drinks/ Food/ Gluten Free/ Snacks/ Sweets & Treats/ Vegetarian

Perfect Blueberry Banana Muffin Smoothie

blueberry banana muffins smoothie

Another one of my favorite smoothie recipes on the blog! Blue-nana Muffin Smoothie (or Blueberry Banana Muffin Smoothie in normal terms). This one, and the Chunky Monkey meets Fat Elvis are always my two go-tos!

A few weeks ago, I started documenting exactly how I make the perfect smoothie, because it was one of the questions I get asked the most. So, I wrote down my tips and tricks, as well as the best smoothie add-ins, the benefits of drinking smoothies, and then created a challenge around incorporating more smoothies into our every day lives! If you love smoothie or are trying to get some more fruits and veggies in your diet, I highly recommend checking them out. Here are some posts on the topic:

How to Make a Perfect Smoothie

Best Smoothie Add-ins and their Benefits

Why to incorporate Smoothies into our Diets

A Smoothie Challenge

Now, back to the Blueberry Banana Muffin Smoothie recipe, which you all are here for.

blueberry banana muffins smoothie

Seriously, look at this deliciousness!!!

blueberry banana muffins smoothie

 

blueberry banana muffins smoothie
Print Recipe
Blueberry Banana Muffin Smoothie
Prep Time
2 mins
Cook Time
2 mins
Total Time
4 mins
 

The best way to wake up in the morning! Extremely healthy and delicious. 

Course: Breakfast, Drinks, Snack
Cuisine: American, Every Cuisine
Servings: 1
Ingredients
  • 1/2 ripe banana (can be frozen)
  • 1/2 C blueberries
  • 1/2 C plain 0% fat greek yogurt*
  • 1/2 C almond milk
  • 1/4 tsp vanilla
  • 2 ice cubes
  • 1 tbsp honey (optional)
  • Optional Add-Ins**
Directions
  1. Throw it all in a powerful blender.
  2. Pulse on high for 30 seconds.
  3. Blend on high for 30 more seconds.
Notes

*If you're eating a non-dairy diet, I recommend non-dairy yogurt, coconut milk, or excluding it (but adding more banana and almond milk)

**Add in optional add-ins of choice. For this smoothie in particular, I like chia seeds, hemp seeds, or vanilla protein powder.*

 

blueberry banana smoothie Healthy and skinny perfect blueberry banana smoothie

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